Lemon provides a range of beneficial nutrients, including phenolic antioxidants, vitamin C and carotenes (antioxidants in the vitamin A family). Whereas Honey is a rich source of vitamins, minerals and antioxidants. Honey provides magnesium, potassium, calcium, iron, copper and zinc as well as vitamins A, B-complex and C. The combination offers many health benefits. It is a delicious source of antioxidants and other phytonutrients. Recommended to have 2 to 3 cups per day for optimal intake of its health-giving benefits. It is a classic blend of complementary flavors which can be a soothing hot beverage or an energizing chilled refreshment. Weigh control, heart and cholesterol management, and healthy bones are few from the benefit list of Vrinda’s Lemon and Honey Green Tea. It’s a liquid sunshine, once you taste it, you will take it anyways.